The newly renovated Dumke Physical Health Center is fully equipped with state-of-the-art cardiovascular & strength training equipment providing heart-pounding stress relief. New equipment includes Cybex Eagle weight machines and the Bravo Multi Functional Trainer, both of which use the latest technology in the industry to help the everyday user and serious trainer achieve greater results. These machines deliver consistent torque
throughout the range of motion, maximizing the effect at the muscle while placing less stress on the joint. Our Cardio Room is equipped with the Cybex Arc Trainer, Cybex Recumbent and Upright Bicycles, and Freemotion Incline Treadmills, all using the latest technology to maximize the cardio experience. Free weights, benches, and TRX training are also available. You’ll find everything you need for a complete workout.
If you need a little guidance, our certified personal trainers are available to do health assessments and develop a personalized workout regimen. We offer a variety of group training classes such as: Ski Conditioning, Pilates, Yoga, and Boot Camp, all designed to accommodate many fitness levels. Amenities include locker rooms, steam rooms, and shower facilities.